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Post by salonee on Dec 20, 2017 2:16:58 GMT -5
Green tea offers various Benefits some of them are listed here: 1.It improves heart health, green tea can lower blood cholesterol levels that otherwise directly contribute to heart disease. 2.To drink 3-4 cups of the Tea helps to regulate your blood pressure. 3.Green tea boost your metabolic rate- which basically means that you can burn calories around the clock. 4.The catechins in green tea play a major role in boosting your immune function.
5.Green tea improves the firing of neurons and enhances the brain health.
6.The antioxidants in green tea can promote digestive health.
7. People who drink green tea has better oral health.
8.The EGCG in green tea,as per studies can help improve the symptoms of Down Syndrome.
9.The catechins in green tea have been found to increase endurance capacity and energy levels.
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